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Community Heroines: Motivational Expert Advice on Female Leadership with Dr. Avis Jones-Deweever [LISTEN]

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I had the pleasure of speaking with Dr. Avis Jones-Deweever, an amazing woman who has authored many publication in regards to issues regarding African- American men and women and issues related to women’s empowerment. She is also a Writer, Public Speaker, and President of Insight Unlimited, a Boutique Consulting Firm. Dr. Avis Jones Deweever deals with women’s right and civil rights, her work is about trying to produce change that will impact women, in a positive way. In our discussion, she talks about being a leader in the community, especially among young women I asked Dr. Jones-Deweever “What steps do you take to becoming a leader to young women within your community?” Her answer was, “Leaders have a very strong sense of self, purpose, and they are unwavering in terms of making their goals happen. Begin to surround yourself around women who are doing what you aspire to do. Be a support to the leaders in your community. Learn as you observe, and begin to model your definition of leadership.” She says people are most of the time very open to sharing their knowledge when asked. The time invested in networking, asking questions, having lunch and developing the personal relationships [...]

How to Tell You’re Desperate for Friends and How to Fix It

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Did you know that according to AIPC Counseling Connections, it has been estimated that approximately 60 million people in the United States, or 20% of the total population, feel lonely. That’s a lot of people who feel isolated despite the vast amount of the people on the earth, therefore you may know someone that suffers from loneliness or you may suffer on your own. The problem with loneliness, because I’ve been there before myself, is that enough of it will make you stoop to low levels to avoid it. By low levels, I mean that some people feel so lonely that they resort to paying for friendships, doing acts that are uncomfortable to them to satisfy friendships such as favors, sex, drugs, etc. Some people will even leave the company of other people because they fear of being ostracized by a group or family members. The fear of loneliness can drive a person to put up with an abusive or harmful relationship just so they won’t feel the experience of having no one to turn to. Loneliness is a real thing, specifically Monophobia. Broken down into categories, ultimately this is a person’s fear of being by themselves in some way [...]

Holiday Blues: How to Survive an Un-Happy Holiday

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This year we have seen our fair share of depression and how not talking about it can lead to many questions down the road from people thinking “I wondered what happened and what was going on?” Depression is a serious matter, often brushed under the rug or diagnosed as a phase. Although I advocate whole-heartedly about the value of prayer and faith, for those not easily “fixed” by such rituals, it’s kind of hard to get through depression… especially during the holidays. For me, the holidays are supposed to represent the family being connected, the birth of Jesus Christ, and settling down to celebrate our gratefulness for the joy, peace, and happiness we received all year. Apparently, I watch too much television. Yes, we all love presents, who doesn’t? However, Christmas isn’t supposed to require that we all buy gifts for every single person in our lives just because there is a special sale going on at XYZ big box store. My memories of past holidays hasn’t been the best of times. People get drunk. They fight, they yell, and they say things that in the next 11 months, they’ll be saying they didn’t mean it. During the holidays, kids [...]

How to Overcome Obstacles and Move Forward

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In the video I talk about overcoming your obstacles, living through your past, getting rid of everything that is bothering and dealing with life challenges. Steps to How to Overcome Obstacles & Move Forward | GaptoothDiva Advice Own you part in the challenges you face and determine how you can avoid them in the future. Find out what part you played in your situation. What Lessons Can I learn from this? Ask yourself what are the lessons that you get from the challenges and hardships. Can I seek help or should I go through this by myself – You can reach out to unbiased friends or a counselor, if you need someone to talk to. Obstacles are challenging but never isolate yourself from other people in order to deal with you problems. Avoid depression, by not putting yourself on ice. Talk with trust-worthy people who uplift your spirit. Continue to pray. Spend time with a loving family If social media is making you sad, jealous, or upset and try spending some time offline. Have faith in yourself and your ability to overcome. Prayer and meditation can give you that free peace of mind you need. Write down goals and solution [...]

TMG Fitness Advice with Richmond, Virginia Personal Trainer Jamaal Guy

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I’m so excited to get started on my weight loss/active journey. I have been trying to hold off on this for a while (start, quit, start, eat, quit, etc… you know how it is), using some of the lamest excuses. However, I know it’s something I really want, so I’m not going to front on this anymore. I deserve to be healthy and happy, but most importantly so does my family, friends and my business. I am no good to anyone, if I’m not at my best… and healthiest. In my quest to get my life, body, and mind right, I enlisted the help and advice of TMG Fitness Expert and Personal Trainer Jamaal Guy. Check out the video interview, as Jamaal discusses tips and advice on how to be a better and healthier you. Also listen as he discusses how he was inspired to get into this field the direction he likes to take his clients, to improve them inside and out. This God-fearing family man, is extremely passionate about his business and ability to whip average men and women into shape with fitness expertise and compassion. In the video below, we also do a brief demonstration on a [...]

5 Magic Ways to Get Your Mother in Law to Love You

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If you are a bride-to-be or have been married for a while, you may be familiar with your husband’s mother in some way. If you’re lucky, she is either a very nice woman who respects your marriage and gets along with you at least most of the time (sort of like a second mom) or she is resting in peace somewhere. If neither of these apply to you, then you may be struggling with a mother-in-law who isn’t pleasant at all. Perhaps your mother-in-law is more like a monster-in-law, and you are literally two seconds from yanking your hair out from stress. Don’t do that, though… it’s not cute. Dealing with a difficult mother-in-law is never easy. In a perfect world, you would be able to at least be cordial and see eye to eye for the sake of your spouse (or children). On the other hand, we don’t live in a perfect world. I know what it’s like to be in a tug of war for respect with your mother-in-law, and I can say first-hand the challenge that awaits you if you don’t learn how to stay respectful, but gain your respect as her daughter-in-law. After over 16 years [...]

How to Grow your Natural Hair Long and Healthy | Pura D’or Review

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This review is powered by Brandbacker. Trying to grow your natural hair is never easy, no matter how many options may be out there. I’ve pretty much tried so many of them, I’m a bit frustrated. I know what grows my hair, and how my hair can grow more, but I experience so much stress with my busy schedule, it’s often a challenge. I want to take some time to drop some simple tips on you to help you grow your natural hair long and strong. With the help of Pura d’or Hair & Body Care, I’ve been trying to grow my natural hair back after a year of stress and breakage. Pura d’or is based on a unified mission—to create organic personal care solutions that naturally work. All of their ingredients are grown on trees, not in test tubes. Which should be especially appealing to those individuals who really care about the products they use and how it can affect their body. Pura d’or provides free shipping to anywhere in the continental U.S., and was also rated #1* in Organic Anti-Hair Loss Shampoo. In my review, I also wanted to dish on some simple tips that assisted me in [...]

MAC & Sephora Haul

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Chic Hair Bun Tutorial

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Pool Blue Love

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Tom Ford

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Patterns On The Streets Of London

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Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis

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How to Effectively Fulfill Your New Year Resolutions

How to Detoxify Your Body for Maximum Energy

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It’s that time of year when everyone is talking about losing weight and changing their eating habits. In the past, I often found this to be extremely hard, but as I grew more mature, I learned the benefits of detoxifying your body and how it...

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25 Powerful Reasons to Improve Your Knowledge by KRS-ONE


The Best Method to Teaching Our Boys to Be Leaders

7 Things To Stop Feeling Guilty For

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When it comes to being motivated on the daily, there are a few things that you have to stop feeling guilty about, in order to reach true success. In this podcast, I break down 7 things that you should stop feeling guilty for, to steer...

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30 Awesome Life Lessons That Will Last A Lifetime

Do You Make These Work/Life Balance Mistakes?

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So, I wanted to create this video discussing my struggle with trying to balance it all, as a mom, wife, business woman, sister, and daughter. I’m probably forgetting some other responsibilities, but you get the point. I have been trying to hone in on the...

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The Best Proven Start-Up Strategies for a Creative Retail Business

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