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Community Heroines: Motivational Expert Advice on Female Leadership with Dr....

I had the pleasure of speaking with Dr. Avis Jones-Deweever, an amazing woman who has authored many publication in regards to issues regarding African- American men and women and issues related to...

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How to Tell You’re Desperate for Friends and How to Fix It

Did you know that according to AIPC Counseling Connections, it has been estimated that approximately 60 million people in the United States, or 20% of the total population, feel lonely. That’s a lot of...

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Holiday Blues: How to Survive an Un-Happy Holiday

This year we have seen our fair share of depression and how not talking about it can lead to many questions down the road from people thinking “I wondered what happened and what was going on?”...

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How to Overcome Obstacles and Move Forward

In the video I talk about overcoming your obstacles, living through your past, getting rid of everything that is bothering and dealing with life challenges. Steps to How to Overcome Obstacles &...

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TMG Fitness Advice with Richmond, Virginia Personal Trainer Jamaal Guy

I’m so excited to get started on my weight loss/active journey. I have been trying to hold off on this for a while (start, quit, start, eat, quit, etc… you know how it is), using some of the lamest...

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5 Magic Ways to Get Your Mother in Law to Love You

If you are a bride-to-be or have been married for a while, you may be familiar with your husband’s mother in some way. If you’re lucky, she is either a very nice woman who respects your marriage and...

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How to Grow your Natural Hair Long and Healthy | Pura D’or Review

This review is powered by Brandbacker. Trying to grow your natural hair is never easy, no matter how many options may be out there. I’ve pretty much tried so many of them, I’m a bit frustrated. I know...

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MAC & Sephora Haul

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Chic Hair Bun Tutorial

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Pool Blue Love

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Tom Ford

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Patterns On The Streets Of London

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How to Effectively Fulfill Your New Year Resolutions

Happy New Year! How to effectively fulfill your New Year’s resolutions and stick to them for real. If you aren’t going to commit to your New Year resolutions, then what’s the point of talking about it?...

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How to Detoxify Your Body for Maximum Energy

It’s that time of year when everyone is talking about losing weight and changing their eating habits. In the past, I often found this to be extremely hard, but as I grew more mature, I learned the...

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25 Powerful Reasons to Improve Your Knowledge by KRS-ONE

KRS-One warned us that the conversation he wanted to have, was intended to be an 8 hour discussion. However, he jokingly promised that he would condense it to 5 hours. As the audience laughed, you...

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The Best Method to Teaching Our Boys to Be Leaders

I’m only 8 ½ years in, adding yet another little boy to our family in the next coming months, so it’s becoming more important than ever that I understand the best method to teaching our boys...

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7 Things To Stop Feeling Guilty For

When it comes to being motivated on the daily, there are a few things that you have to stop feeling guilty about, in order to reach true success. In this podcast, I break down 7 things that you should...

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30 Awesome Life Lessons That Will Last A Lifetime

It’s so true that as you get older, you start to realize that some of those so-called discouraging things your elders said ultimately come to pass. You may not necessarily get wiser, but you will be...

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Do You Make These Work/Life Balance Mistakes?

So, I wanted to create this video discussing my struggle with trying to balance it all, as a mom, wife, business woman, sister, and daughter. I’m probably forgetting some other responsibilities, but...

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The Best Proven Start-Up Strategies for a Creative Retail Business

Interview with Creative Start-Up Strategist for Retail or Service based Entrepreneurs, Sonja Merritt- Thompkins of www.SincerelySonja.com Sonja Thompkins has spent the last 20 years working, owning...

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