Community Heroines: Motivational Expert Advice on Female Leadership with Dr....
I had the pleasure of speaking with Dr. Avis Jones-Deweever, an amazing woman who has authored many publication in regards to issues regarding African- American men and women and issues related to...
View ArticleHow to Tell You’re Desperate for Friends and How to Fix It
Did you know that according to AIPC Counseling Connections, it has been estimated that approximately 60 million people in the United States, or 20% of the total population, feel lonely. That’s a lot of...
View ArticleHoliday Blues: How to Survive an Un-Happy Holiday
This year we have seen our fair share of depression and how not talking about it can lead to many questions down the road from people thinking “I wondered what happened and what was going on?”...
View ArticleHow to Overcome Obstacles and Move Forward
In the video I talk about overcoming your obstacles, living through your past, getting rid of everything that is bothering and dealing with life challenges. Steps to How to Overcome Obstacles &...
View ArticleTMG Fitness Advice with Richmond, Virginia Personal Trainer Jamaal Guy
I’m so excited to get started on my weight loss/active journey. I have been trying to hold off on this for a while (start, quit, start, eat, quit, etc… you know how it is), using some of the lamest...
View Article5 Magic Ways to Get Your Mother in Law to Love You
If you are a bride-to-be or have been married for a while, you may be familiar with your husband’s mother in some way. If you’re lucky, she is either a very nice woman who respects your marriage and...
View ArticleHow to Grow your Natural Hair Long and Healthy | Pura D’or Review
This review is powered by Brandbacker. Trying to grow your natural hair is never easy, no matter how many options may be out there. I’ve pretty much tried so many of them, I’m a bit frustrated. I know...
View ArticleMAC & Sephora Haul
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View ArticleChic Hair Bun Tutorial
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View ArticlePool Blue Love
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View ArticleTom Ford
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View ArticlePatterns On The Streets Of London
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View ArticleHow to Effectively Fulfill Your New Year Resolutions
Happy New Year! How to effectively fulfill your New Year’s resolutions and stick to them for real. If you aren’t going to commit to your New Year resolutions, then what’s the point of talking about it?...
View ArticleHow to Detoxify Your Body for Maximum Energy
It’s that time of year when everyone is talking about losing weight and changing their eating habits. In the past, I often found this to be extremely hard, but as I grew more mature, I learned the...
View Article25 Powerful Reasons to Improve Your Knowledge by KRS-ONE
KRS-One warned us that the conversation he wanted to have, was intended to be an 8 hour discussion. However, he jokingly promised that he would condense it to 5 hours. As the audience laughed, you...
View ArticleThe Best Method to Teaching Our Boys to Be Leaders
I’m only 8 ½ years in, adding yet another little boy to our family in the next coming months, so it’s becoming more important than ever that I understand the best method to teaching our boys...
View Article7 Things To Stop Feeling Guilty For
When it comes to being motivated on the daily, there are a few things that you have to stop feeling guilty about, in order to reach true success. In this podcast, I break down 7 things that you should...
View Article30 Awesome Life Lessons That Will Last A Lifetime
It’s so true that as you get older, you start to realize that some of those so-called discouraging things your elders said ultimately come to pass. You may not necessarily get wiser, but you will be...
View ArticleDo You Make These Work/Life Balance Mistakes?
So, I wanted to create this video discussing my struggle with trying to balance it all, as a mom, wife, business woman, sister, and daughter. I’m probably forgetting some other responsibilities, but...
View ArticleThe Best Proven Start-Up Strategies for a Creative Retail Business
Interview with Creative Start-Up Strategist for Retail or Service based Entrepreneurs, Sonja Merritt- Thompkins of www.SincerelySonja.com Sonja Thompkins has spent the last 20 years working, owning...
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